"There is a type of person who is particularly prone to spiritual depression. That does not mean that they are any worse than others. Indeed, I could make out a good case for saying that quite often the people who stand out most gloriously in the history of the Church are people of the very type we are now considering. Some of the greatest saints belong to the introverts; the extrovert is generally a more superficial person. In the natural realm there is the type of person who tends to be always analysing himself, analysing everything he does, and worrying about the possible effects of his actions, always hacking back, always full of vain regrets."
"But what is the difference between examining oneself and becoming introspective? I suggest that we cross the line from self-examination to introspection when, in a sense, we do nothing but examine ourselves, and when such self-examination becomes the main and chief end in our life. We are meant to examine ourselves periodically, but if we are always doing it, always, as it were, putting our soul on a plate and dissecting it, that is introspection."
"Some of us by nature, and by the very type to which we belong, are more given to this spiritual disease called spiritual depression than others. We belong to the same company as Jeremiah, and John the Baptist and Paul and Luther and many others. A great company! Yes, but you cannot belong to it without being unusually subject to this particular type of trial."
"I say that we must talk to ourselves instead of allowing 'ourselves' to talk to us! Do you realize what that means? I suggest that the main trouble in this whole matter of spiritual depression in a sense is this, that we allow our self to talk to us instead of talking to our self. Am I just trying to be deliberately paradoxical? Far from it. This is the very essence of wisdom in this matter. Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake up in the morning. You have not originated them, but they start talking to you, they bring back the problems of yesterday, etc. Somebody is talking. Who is talking to you? Your self is talking to you."
-Martyn Lloyd Jones
"Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God." -Psalm 42:5
"Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God." -Psalm 42:11

Big ups to MLJ! =)
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